diff --git a/app/src/main/res/values-de-rDE/strings.xml b/app/src/main/res/values-de-rDE/strings.xml
index 81101d9..f1338ff 100644
--- a/app/src/main/res/values-de-rDE/strings.xml
+++ b/app/src/main/res/values-de-rDE/strings.xml
@@ -30,7 +30,7 @@
     <string name="add_poi_success">Dein POI wurde erfolgreich hinzugefügt!</string>
     <string name="hint_dialog_title">Hinweise</string>
     <string name="hint_dialog_info_none">Keine weiteren Infos vorhanden</string>
-    <string name="hint_dialog_info_hot">Etwa 0.5l alle 30 Minuten</string>
+    <string name="hint_dialog_info_hot">Du solltest etwa 0.25l pro 30 Minuten trinken</string>
     <string name="hint_dialog_titles_sunny">Sonnig</string>
     <string name="hint_dialog_titles_hot">Heiß</string>
     <string name="hint_dialog_titles_cold">Kalt</string>
diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index 8bb6344..7118c14 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -31,7 +31,7 @@
     <string name="add_poi_success">Sucessfully added your POI!</string>
     <string name="hint_dialog_title">Hints</string>
     <string name="hint_dialog_info_none">No additional info available</string>
-    <string name="hint_dialog_info_hot">Around 17oz every 30 minutes</string>
+    <string name="hint_dialog_info_hot">You should drink around 8.5oz every 30 minutes</string>
     <string name="hint_dialog_titles_sunny">Sunny</string>
     <string name="hint_dialog_titles_hot">Hot</string>
     <string name="hint_dialog_titles_cold">Cold</string>